New Year, New You

9th January 2018

It’s January, and with the prospect of a brand New Year ahead of us, we’re thinking about the best ways to increase our fitness, save money and successfully stick to those all-important resolutions.

Sometimes the thought of maintaining goals can be daunting, but it doesn’t have to be that way! Here at Salford Shopping Centre, we’re giving you some of our top picks and tips to help you stay on track and have a happy, healthy 2018!

Make haste – run after your goals

If you’re looking to become more active this year, A&A Sports have the ideal selection of sportswear to kit you out. Check out these Men’s Nike Dry Running Shorts (£21.99) – the lightweight design and Nike Dry fabric technology offers protection from the rain, yet helps you maintain a cool temperature. For the ladies, these Asics Base GPX Sportswear Leggings (£31.99) are not only comfortable, the all over print adds a stylish element too.

Infused with greatness

At Wilko, you can pick up a Fruit Infuser Bottle 700ml in either green, pink or blue for just £2. This clever design gives you the chance to enjoy one of your five a day as well as increasing your water intake!

Top tip: try cucumber and mint infused water for a light and refreshing taste.

Dieting delight

The colder months often make it difficult to face a healthy salad, especially when our taste buds are calling out for wholesome foods after overindulging during the festive season. Iceland Foods has a range of tasty meals from Slimming World that have a low calorie count yet remain really tasty. We recommend the Meatballs & Pasta with a Spicy Tomato Sauce for just £3; ideal for a weekend treat.

Coconut wonder

It’s been noted that it works wonders on hair, teeth and skin, but did you know that coconut is the healthier option for cooking with as well? You can pick up a pot of Vita Coco Coconut Oil 50ml from Holland & Barrett for £2.99. It’s 100% raw and extra virgin – we definitely recommend!